Truffles, Premium, Dark Chocolate, Raspberry Delight, Excellent Baron, 5.25 oz
✓
Pieces42 g

Calories in 1 pieces (42 g)
210 calories, 108 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
12 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Premium, Dark Chocolate, Raspberry Delight, Excellent Baron, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Zinc (very important in dealing with prostate disorders).
  • Truffles, Premium, Dark Chocolate, Raspberry Delight, Excellent Baron, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
7%
Fiber
18%
Fat
36%
Saturated Fat
2%
Cholesterol
0%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Premium, Dark Chocolate, Raspberry Delight, Excellent Baron, 5.25 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7.2 g 36%
Cholesterol 5.3 mg 2.1%
Sodium 10 mg 0.4%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 21.8 g 72.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 16.4 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 113 mg 3.2%
Phosphorus (P) 62.6 mg 6.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4.3%