Truffles, Premium, Milk Chocolate, Milk Chocolate Creme Filling, Excellent Baron, 5.25 oz

Pieces42 g


Calories in 1 pieces (42 g)
240 calories, 135 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Premium, Milk Chocolate, Milk Chocolate Creme Filling, Excellent Baron, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (important for eliminating acne).
  • Truffles, Premium, Milk Chocolate, Milk Chocolate Creme Filling, Excellent Baron, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
24%
Fat
44%
Saturated Fat
2%
Cholesterol
2%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Premium, Milk Chocolate, Milk Chocolate Creme Filling, Excellent Baron, 5.25 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 24%
Saturated Fat 8.8 g 44%
Cholesterol 5 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 21 g 70%
Protein 2 g 4%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.5 mg 5.9%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.7 mg 4.5%