How many calories in Truffles, Rich Dark Assorted, Bartons, 4 oz?

191 calories per pieces (38 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Truffles, Rich Dark Assorted, Bartons, 4 oz?

18.1 g. of carbs (6%DV) per pieces (38 g.)

How much protein in Truffles, Rich Dark Assorted, Bartons, 4 oz?

2 g. of protein (4%DV) per pieces (38 g.)

How much fiber in Truffles, Rich Dark Assorted, Bartons, 4 oz?

2 g. of fiber (8%DV) per pieces (38 g.)

How much saturated fat in Truffles, Rich Dark Assorted, Bartons, 4 oz?

g. of saturated fat (%DV) per pieces (38 g.)

How much fat in Truffles, Rich Dark Assorted, Bartons, 4 oz?

14.1 g. fat (22.1%DV) per pieces (38 g.)

How much sodium in Truffles, Rich Dark Assorted, Bartons, 4 oz?

15.1 g. sodium (🔒%DV) per pieces (38 g.)

Truffles, Rich Dark Assorted, Bartons, 4 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Copper, Iron, Phosphorus, Magnesium, Zinc, Vitamin B12 and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in saturated fat (132% of DV/100g).

Is there sugar in Truffles, Rich Dark Assorted, Bartons, 4 oz?

15.2 grams of sugar per pieces (38 g.)

How much sugar in Truffles, Rich Dark Assorted, Bartons, 4 oz?

15.2 grams of sugar per pieces (38 g.)

Truffles, Rich Dark Assorted, Bartons, 4 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Copper, Iron, Phosphorus, Magnesium, Zinc, Vitamin B12 and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in saturated fat (132% of DV/100g).

Calories in 1 pieces (38g)

191 calories / 126.9 from fat

Carbohydrates

18.1 g

Proteins

2 g

Fat

14.1 g

Saturated Fat

10.1 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(6.3 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 64 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		191 cal
Calories from Fat		126.9 cal
			% Daily Value
Total Fat		14.1 g	22.1%
	Saturated Fat	10.1 g	🔒%
Cholesterol		2.9 mg	🔒%
Sodium		15.1 mg	🔒%
Total Carbohydrate		18.1 g	6%
	Dietary Fiber	2 g	8%
	Sugars (Added)	15.2 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	22.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	23.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	141.4 mg	🔒%
	Phosphorus (P)	79 mg	🔒%
	Selenium (Se)	1.7 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%