Truffles, White Chocolate, Godiva Chocolatier, 3.9 oz
✓
Pieces39 g

Calories in 1 pieces (39 g)
200 calories, 117 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, White Chocolate, Godiva Chocolatier, 3.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Magnesium (helps you sleep better), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps prevent formation of kidney stones).
  • Truffles, White Chocolate, Godiva Chocolatier, 3.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (10% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(13.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
7%
Fiber
20%
Fat
45%
Saturated Fat
5%
Cholesterol
2%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, White Chocolate, Godiva Chocolatier, 3.9 oz

Serving Size: pieces (39g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 50 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.1 g 7.2%
Sugars (Added) 14.8 g 49.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 709 IU 14.2%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 97.9 mg 24.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 160.7 mg 16.1%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 1.5 mg 9.8%