Turkish Delight, Covered with Milk Chocolate, Frys, 1.05 oz

Bar51 g


Calories in 1 bar (51 g)
185 calories, 30.6 from fat
 
Carbs
38 g
 
Proteins
1 g
 
Fat
3.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkish Delight, Covered with Milk Chocolate, Frys, 1.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Turkish Delight, Covered with Milk Chocolate, Frys, 1.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
3%
Fiber
5%
Fat
11%
Saturated Fat
3%
Cholesterol
4%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkish Delight, Covered with Milk Chocolate, Frys, 1.05 oz

Serving Size: bar (51g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5%
Saturated Fat 2.2 g 11%
Cholesterol 9.2 mg 3.1%
Sodium 69.5 mg 3.5%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 3%
Sugars (Added) 29.1 g 96.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 24.5 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.6 mg 3%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.7 mg 5%