Twists, Chocolate, Bonus, Twizzlers, 13.2 oz
✓
Pieces37 g

Calories in 1 pieces (37 g)
128.5 calories, 13.5 from fat
 
Carbs
28.7 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Twists, Chocolate, Bonus, Twizzlers, 13.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
  • Twists, Chocolate, Bonus, Twizzlers, 13.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twists, Chocolate, Bonus, Twizzlers, 13.2 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 128.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 98.9 mg 4%
Total Carbohydrate 28.7 g 9.9%
Dietary Fiber 0 g 0%
Sugars (Added) 14.8 g 49.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 32.6 mg 54.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.7 mg 2.4%
Phosphorus (P) 10.4 mg 1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.5%