How many calories in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

50.2 calories per miniature/bite size (10 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

6.5 g. of carbs (2.2%DV) per miniature/bite size (10 g.)

How much protein in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

0.5 g. of protein (1%DV) per miniature/bite size (10 g.)

How much fiber in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

0.1 g. of fiber (0.4%DV) per miniature/bite size (10 g.)

How much saturated fat in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

g. of saturated fat (%DV) per miniature/bite size (10 g.)

How much fat in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

2.5 g. fat (3.8%DV) per miniature/bite size (10 g.)

How much sodium in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

19.8 g. sodium (🔒%DV) per miniature/bite size (10 g.)

TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Is there sugar in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

4.8 grams of sugar per miniature/bite size (10 g.)

How much sugar in TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)?

4.8 grams of sugar per miniature/bite size (10 g.)

TWIX Caramel Cookie Bars (formerly TWIX Cookie Bars)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Calories in 1 miniature/bite size (10g)

50.2 calories / 22.5 from fat

Carbohydrates

6.5 g

Proteins

0.5 g

Fat

2.5 g

Saturated Fat

1.9 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

Medium Density

(3.3 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 13 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50.2 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	1.9 g	🔒%
Cholesterol		0.7 mg	🔒%
Sodium		19.8 mg	🔒%
Total Carbohydrate		6.5 g	2.2%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	4.8 g	🔒%
Protein		0.5 g	1%

Vitamins
	Vitamin A	6.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	10.6 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	2.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	18.6 mg	🔒%
	Phosphorus (P)	10.5 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%