TWIX Cookies-n-Creme candy bar

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Package TWIX Chocolate Fudge Cookie Bars (1.57 Oz)

45 g

✓

Package TWIX Cookies-n-Creme Bars (1.57 Oz)

45 g

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• TWIX Cookies-n-Creme candy bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration) and Selenium (helps the regulation of hormones in the body).
• TWIX Cookies-n-Creme candy bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.1 %/g)

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7% Protein

8% Carbs

5% Fiber

23% Fat

11%

Saturated Fat

1% Cholesterol

5% Sodium

80%

Added Sugar

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