Twix Minis Cookie Bar Candies, 40 oz

Package (1.89 Oz, 2 Bars)54 g
Package (2.06 Oz, 2 Bars)58 g


Calories in 1 package (1.89 oz, 2 bars) (54 g)
269.7 calories, 113.4 from fat
 
Carbs
36 g
 
Proteins
1.8 g
 
Fat
12.6 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Twix Minis Cookie Bar Candies, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis) and Zinc (one of the most important nutrients for infants and new mothers).
  • Twix Minis Cookie Bar Candies, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
0%
Fiber
19%
Fat
36%
Saturated Fat
3%
Cholesterol
4%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twix Minis Cookie Bar Candies, 40 oz

Serving Size: package (1.89 oz, 2 bars) (54g)

* Amount Per Serving
Calories 269.7 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 7.2 g 36%
Cholesterol 9 mg 3%
Sodium 98.9 mg 4.1%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 27 g 90%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.6 mg 4.1%
Phosphorus (P) 93.4 mg 9.3%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.9 mg 5.8%