Valentine Chocolate Chips, Dark Chocolate & Red Colored Morsels, Toll House, 10 Oz

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G

14 g

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• Valentine Chocolate Chips, Dark Chocolate & Red Colored Morsels, Toll House, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
• Valentine Chocolate Chips, Dark Chocolate & Red Colored Morsels, Toll House, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.5 %/cal)

Very High Density (3.2 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

15%

Saturated Fat

1% Cholesterol

2% Sodium

27%

Added Sugar

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