Vanilla Creme Drops, Old Fashioned, Zachary, 8 Oz

G43 g


Calories in 1 G (43 g)
180 calories, 36 from fat
 
Carbs
36 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Creme Drops, Old Fashioned, Zachary, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Vanilla Creme Drops, Old Fashioned, Zachary, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
1%
Fiber
6%
Fat
19%
Saturated Fat
2%
Cholesterol
1%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Creme Drops, Old Fashioned, Zachary, 8 Oz

Serving Size: G (43g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3.8 g 19%
Cholesterol 4.7 mg 1.6%
Sodium 30 mg 1%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 25.8 g 86%
Protein 1 g 2%
 
Vitamins
Vitamin A 33 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.7 mg 3.6%
Phosphorus (P) 58.5 mg 5.8%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.5%