Variety Snack Pack, , Lemon-Head & Friends, 32 oz
✓
Box181 g

Calories in 1 box (181 g)
79.8 calories, 4.5 from fat
 
Carbs
19.9 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Variety Snack Pack, , Lemon-Head & Friends, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (737.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu) and Zinc (improves the senses of taste and smell).
  • Variety Snack Pack, , Lemon-Head & Friends, 32 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(737.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Variety Snack Pack, , Lemon-Head & Friends, 32 oz

Serving Size: box (181g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 208.2 mg 9.1%
Total Carbohydrate 19.9 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 19.9 g 66.4%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 15738.9 IU 314.8%
Vitamin B6 11.2 mg 558.7%
Vitamin B12 39.2 mcg 653.2%
Vitamin C 179.4 mg 299%
Vitamin D 787 mcg 196.7%
Vitamin E 236.1 mg 787%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.5 mg 0.4%
Phosphorus (P) 5.4 mg 0.5%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 18.9 mg 125.9%