Waitrose silky Belgian milk chocolate
✓
Serving100 g

Calories in 1 Serving (100 g)
530 calories, 267.3 from fat
 
Carbs
58.2 g
 
Proteins
5.8 g
 
Fat
29.7 g
 
Sat. Fat
18.5 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose silky Belgian milk chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Waitrose silky Belgian milk chocolate contains a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
19%
Carbs
10%
Fiber
46%
Fat
93%
Saturated Fat
0%
Cholesterol
0%
Sodium
193%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose silky Belgian milk chocolate

Serving Size: Serving (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 267.3 cal
% Daily Value
Total Fat 29.7 g 45.7%
Saturated Fat 18.5 g 92.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 2.5 g 10%
Sugars (Added) 58 g 193.3%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%