Wellsley Farms Milk Chocolate Covered Cashews

✓

8 Pieces

40 g

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• Wellsley Farms Milk Chocolate Covered Cashews have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
• Wellsley Farms Milk Chocolate Covered Cashews contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Low Density (1.9 %/cal)

Very High Density (2.2 %/g)

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8% Protein

0% Carbs

8% Fiber

23% Fat

35%

Saturated Fat

2% Cholesterol

0% Sodium

51%

Added Sugar

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