White Chocolate, Green Tea, 29% Cacao, Jelina Chocolatier, 3.35 oz
✓
Oz47 g

Calories in 1 oz (47 g)
277.1 calories, 151.2 from fat
 
Carbs
26.7 g
 
Proteins
3 g
 
Fat
16.8 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • White Chocolate, Green Tea, 29% Cacao, Jelina Chocolatier, 3.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • White Chocolate, Green Tea, 29% Cacao, Jelina Chocolatier, 3.35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
26%
Fat
51%
Saturated Fat
3%
Cholesterol
2%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Chocolate, Green Tea, 29% Cacao, Jelina Chocolatier, 3.35 oz

Serving Size: oz (47g)

* Amount Per Serving
Calories 277.1 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.7%
Saturated Fat 10.1 g 50.5%
Cholesterol 9.9 mg 3%
Sodium 39.6 mg 2%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 1 g 4%
Sugars (Added) 24 g 79.9%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 197.9 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.8 mg 5%
Phosphorus (P) 97.8 mg 9.8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.1 mg 7.2%