Yasso Coconut Frozen Greek Yogurt Bars, 3.5 fl oz, 4 count
✓
Oz28 g

Calories in 1 oz (28 g)
32 calories, 1.8 from fat
 
Carbs
5.6 g
 
Proteins
2.4 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yasso Coconut Frozen Greek Yogurt Bars, 3.5 fl oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Yasso Coconut Frozen Greek Yogurt Bars, 3.5 fl oz, 4 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yasso Coconut Frozen Greek Yogurt Bars, 3.5 fl oz, 4 count

Serving Size: oz (28g)

* Amount Per Serving
Calories 32 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 20 mg 0.8%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 15.9%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.5 mg 4.3%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.5%