YORK Minis Pouch, 8 oz.
✓
Cup220 g
✓
Cadbury Mini Egg3 g
✓
Bag Cadbury Mini Eggs (1.5 Oz)43 g

Calories in 1 cup (220 g)
1082.4 calories, 418.5 from fat
 
Carbs
156.6 g
 
Proteins
9.5 g
 
Fat
46.5 g
 
Sat. Fat
28.8 g

KEY FACTS

(learn about health benefits or risks)
  • YORK Minis Pouch, 8 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (important for eliminating acne).
  • YORK Minis Pouch, 8 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
52%
Carbs
25%
Fiber
72%
Fat
144%
Saturated Fat
10%
Cholesterol
6%
Sodium
469%
Added Sugar

BURN THOSE CALORIES

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361 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

YORK Minis Pouch, 8 oz.

Serving Size: cup (220g)

* Amount Per Serving
Calories 1082.4 cal
Calories from Fat 418.5 cal
% Daily Value
Total Fat 46.5 g 71.5%
Saturated Fat 28.8 g 143.9%
Cholesterol 30.8 mg 10.3%
Sodium 134.2 mg 5.6%
Total Carbohydrate 156.6 g 52.2%
Dietary Fiber 6.2 g 24.6%
Sugars (Added) 140.8 g 469.3%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 123.2 IU 2.5%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 96.8 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 574.2 mg 16.4%
Phosphorus (P) 321.2 mg 32.1%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 3.5 mg 23.6%