YORK Minis Pouch, 8 oz.
✓
Cup220 g
✓
Cadbury Mini Egg3 g
✓
Bag Cadbury Mini Eggs (1.5 Oz)43 g

Calories in 1 cup (220 g)
1082.4 calories, 418.5 from fat
 
Carbs
156.6 g
 
Proteins
9.5 g
 
Fat
46.5 g
 
Sat. Fat
28.8 g

KEY FACTS

(learn about health benefits or risks)
  • YORK Minis Pouch, 8 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Zinc (one of the most important nutrients for infants and new mothers).
  • YORK Minis Pouch, 8 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
52%
Carbs
25%
Fiber
72%
Fat
144%
Saturated Fat
10%
Cholesterol
6%
Sodium
469%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
361 min
144 min
271 min
433 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

YORK Minis Pouch, 8 oz.

Serving Size: cup (220g)

* Amount Per Serving
Calories 1082.4 cal
Calories from Fat 418.5 cal
% Daily Value
Total Fat 46.5 g 71.5%
Saturated Fat 28.8 g 143.9%
Cholesterol 30.8 mg 10.3%
Sodium 134.2 mg 5.6%
Total Carbohydrate 156.6 g 52.2%
Dietary Fiber 6.2 g 24.6%
Sugars (Added) 140.8 g 469.3%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 123.2 IU 2.5%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 96.8 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 574.2 mg 16.4%
Phosphorus (P) 321.2 mg 32.1%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 3.5 mg 23.6%