York Minis Unwrapped Mini Dark Chocolate Covered Peppermint Patties, 2.5 oz

Bar (8 Oz)227 g


Calories in 1 bar (8 oz) (227 g)
844 calories, 175.5 from fat
 
Carbs
16.2 g
 
Proteins
6.5 g
 
Fat
19.5 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • York Minis Unwrapped Mini Dark Chocolate Covered Peppermint Patties, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
  • York Minis Unwrapped Mini Dark Chocolate Covered Peppermint Patties, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
26%
Fiber
30%
Fat
65%
Saturated Fat
0%
Cholesterol
3%
Sodium
477%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

York Minis Unwrapped Mini Dark Chocolate Covered Peppermint Patties, 2.5 oz

Serving Size: bar (8 oz) (227g)

* Amount Per Serving
Calories 844 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 13 g 64.9%
Cholesterol 0 mg 0%
Sodium 64.9 mg 2.7%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 6.5 g 26%
Sugars (Added) 143 g 476.7%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 261.1 mg 65.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.4 mg 13.6%
Phosphorus (P) 558.4 mg 55.8%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 5.8 mg 38.4%