York 'minis' unwrapped mini dark chocolate covered peppermint patties

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Pieces

10 g

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• York 'minis' unwrapped mini dark chocolate covered peppermint patties have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Manganese (essential for healthy bones).
• York 'minis' unwrapped mini dark chocolate covered peppermint patties contain a high amount of risky components that may include saturated fat, sodium and sugars (0.34%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (103% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15 cal/g)

Low Density (1.8 %/cal)

Very High Density (9.6 %/g)

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2% Protein

10% Carbs

4% Fiber

5% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

83%

Added Sugar

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