York: Patties Dark Chocolate Covered Peppermint, 19.75 oz

Bar (8 Oz)227 g


Calories in 1 bar (8 oz) (227 g)
775.4 calories, 149.4 from fat
 
Carbs
177.2 g
 
Proteins
5.5 g
 
Fat
16.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • York: Patties Dark Chocolate Covered Peppermint, 19.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
  • York: Patties Dark Chocolate Covered Peppermint, 19.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
59%
Carbs
22%
Fiber
26%
Fat
14%
Saturated Fat
0%
Cholesterol
2%
Sodium
477%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

York: Patties Dark Chocolate Covered Peppermint, 19.75 oz

Serving Size: bar (8 oz) (227g)

* Amount Per Serving
Calories 775.4 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.6%
Saturated Fat 2.8 g 13.8%
Cholesterol 0 mg 0%
Sodium 55.4 mg 2.3%
Total Carbohydrate 177.2 g 59.1%
Dietary Fiber 5.5 g 22.2%
Sugars (Added) 143 g 476.7%
Protein 5.5 g 11.1%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.2 mg 60.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 261.1 mg 65.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.4 mg 13.6%
Phosphorus (P) 558.4 mg 55.8%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 5.8 mg 38.4%