How many calories in Zagnut?

27.4 calories per piece (6 g.) Zagnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Zagnut?

4 g. of carbs (1.3%DV) per piece (6 g.)

How much protein in Zagnut?

0.5 g. of protein (1%DV) per piece (6 g.)

How much fiber in Zagnut?

0.1 g. of fiber (0.6%DV) per piece (6 g.)

How much saturated fat in Zagnut?

g. of saturated fat (%DV) per piece (6 g.)

How much fat in Zagnut?

1.2 g. fat (1.9%DV) per piece (6 g.)

How much sodium in Zagnut?

17.3 g. sodium (0.7%DV) per piece (6 g.)

Zagnut Nutrition Information

Zagnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Zagnut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Is there sugar in Zagnut?

3.8 grams of sugar (12.6%DV) per piece (6 g.)

How much sugar in Zagnut?

3.8 grams of sugar (12.6%DV) per piece (6 g.)

Zagnut

Calories in 1 piece (6 g)

27.4 calories, 10.8 from fat

Carbs

4 g

Proteins

0.5 g

Fat

1.2 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Zagnut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Zagnut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (17% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.6 cal/g)

Medium
Density

(3.5 %/cal)

Very High
Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

1% Fiber

2% Fat

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

4 min

7 min

11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		27.4 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.9%
	Saturated Fat	0.3 g	1.7%
Cholesterol		0.2 mg	0.1%
Sodium		17.3 mg	0.7%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	0.1 g	0.6%
	Sugars (Added)	3.8 g	12.6%
Protein		0.5 g	1%

Vitamins
	Vitamin A	2.4 IU	0%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	1.3 mg	0.1%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	3.3 mg	0.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	14.1 mg	0.4%
	Phosphorus (P)	7.6 mg	0.8%
	Selenium (Se)	0.2 mcg	0.2%
	Zinc (Zn)	0.1 mg	0.5%

Zagnut

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts