Almond Shortbread, Cookies, Mother's, 11.5 oz

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Ea

36 g

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• Almond Shortbread, Cookies, Mother's, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Almond Shortbread, Cookies, Mother's, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.2 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

17% Fat

20%

Saturated Fat

2% Cholesterol

5% Sodium

20%

Added Sugar

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