Animal Cookies, Frosted, Safeway, 13.5 oz
✓
Cookies33 g

Calories in 1 cookies (33 g)
160 calories, 72 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Animal Cookies, Frosted, Safeway, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Animal Cookies, Frosted, Safeway, 13.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
12%
Fat
28%
Saturated Fat
1%
Cholesterol
3%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Animal Cookies, Frosted, Safeway, 13.5 oz

Serving Size: cookies (33g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5.6 g 28%
Cholesterol 5 mg 1%
Sodium 60 mg 3%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 10.9 g 36.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 89.1 IU 1.8%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.9 mg 0.4%
Phosphorus (P) 13.9 mg 1.4%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.2 mg 1.1%