Anna's, Ginger Cookies, Lemon

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Serving

28 g

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• Anna's, Ginger Cookies, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Anna's, Ginger Cookies, Lemon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.5 %/cal)

Very High Density (1.6 %/g)

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4% Protein

7% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

30%

Added Sugar

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