Archway , Chocolate Peanut Butter 'n Fudge Cookies, regular size
✓
Ct31 g

Calories in 1 ct (31 g)
161.6 calories, 72.9 from fat
 
Carbs
20.2 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Archway , Chocolate Peanut Butter 'n Fudge Cookies, regular size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
  • Archway , Chocolate Peanut Butter 'n Fudge Cookies, regular size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
4%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archway , Chocolate Peanut Butter 'n Fudge Cookies, regular size

Serving Size: ct (31g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 3.5 g 17.7%
Cholesterol 5.1 mg 1.7%
Sodium 101 mg 4.2%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 12.1 g 40.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.8 mg 0.9%
Phosphorus (P) 1.6 mg 0.2%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.1 mg 0.5%