Aunt Gussie's, Oatmeal Cookies, Sugar-Free Wheat

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Cookies

28 g

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• Aunt Gussie's, Oatmeal Cookies, Sugar-Free Wheat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Aunt Gussie's, Oatmeal Cookies, Sugar-Free Wheat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

9% Fat

12%

Saturated Fat

5% Cholesterol

1% Sodium

0%

Added Sugar

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