Baked Graham Snacks, Chocolate Chip, Pepperidge Farm, 6.6 oz

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Pieces

30 g

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• Baked Graham Snacks, Chocolate Chip, Pepperidge Farm, 6.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Baked Graham Snacks, Chocolate Chip, Pepperidge Farm, 6.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.8 %/cal)

High Density (1.3 %/g)

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4% Protein

8% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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