Barry Farm Foods, Cookies, Sugar, Commercially Prepared, Special Dietary, cookie mixes

✓

Cookie, Medium (1-5/8" Dia)

7 g

✓

Oz

28 g

---

• Barry Farm Foods, Cookies, Sugar, Commercially Prepared, Special Dietary, cookie mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (a vital element for muscle health) and Manganese (controls the level of sugar in the blood).
• Barry Farm Foods, Cookies, Sugar, Commercially Prepared, Special Dietary, cookie mixes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (26% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.6 %/cal)

High Density (1.2 %/g)

---

1% Protein

2% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

8%

Added Sugar

---