Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream, Ice Cream/Classic Flavors

4-oz Scoop113 g


Calories in 1 4-oz scoop (113 g)
280 calories, 135 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream, Ice Cream/Classic Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream, Ice Cream/Classic Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
4%
Fiber
23%
Fat
40%
Saturated Fat
17%
Cholesterol
6%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Oreo Cookies 'n Cream Ice Cream, Ice Cream/Classic Flavors

Serving Size: 4-oz scoop (113g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Cholesterol 50 mg 16.7%
Sodium 150 mg 6.2%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 27.1 g 90.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.8 mg 2.3%
Phosphorus (P) 140.1 mg 14%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.7 mg 4.5%