Belgian Chocolate Biscuits, Original Collection, Delacre, 7.1 oz
✓
Cookies34 g

Calories in 1 cookies (34 g)
162.2 calories, 72.9 from fat
 
Carbs
21.3 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Belgian Chocolate Biscuits, Original Collection, Delacre, 7.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Belgian Chocolate Biscuits, Original Collection, Delacre, 7.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
2%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Belgian Chocolate Biscuits, Original Collection, Delacre, 7.1 oz

Serving Size: cookies (34g)

* Amount Per Serving
Calories 162.2 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.2%
Saturated Fat 4.7 g 23.3%
Cholesterol 4.1 mg 1.4%
Sodium 50.7 mg 2%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 1 g 2%
Sugars (Added) 12.2 g 40.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.4 mg 0.6%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 1%