Belvita Crunchy Oatmeal Biscuits

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Package

50 g

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• Belvita Crunchy Oatmeal Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (helps balance blood cholesterol levels).
• Belvita Crunchy Oatmeal Biscuits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.4 %/cal)

High Density (1.3 %/g)

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6% Protein

12% Carbs

4% Fiber

12% Fat

20%

Saturated Fat

5% Cholesterol

4% Sodium

37%

Added Sugar

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