Betty Crocker, Cookies, Brownies, Prepared From Recipe

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Brownie (2" Square)

24 g

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Oz

28 g

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• Betty Crocker, Cookies, Brownies, Prepared From Recipe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Betty Crocker, Cookies, Brownies, Prepared From Recipe contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7 %/cal)

Medium Density (0.8 %/g)

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3% Protein

4% Carbs

0% Fiber

11% Fat

9%

Saturated Fat

6% Cholesterol

3% Sodium

0%

Added Sugar

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