Betty Crocker Reese's Peanut Butter & Chocolate Chunk Cookie Mix, 12.5 oz

Miniature/bite Size5 g
Small20 g
Medium30 g
Large45 g
Nutter Butter18 g


Calories in 1 miniature/bite size (5 g)
23.9 calories, 11.7 from fat
 
Carbs
3 g
 
Proteins
0.4 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Reese's Peanut Butter & Chocolate Chunk Cookie Mix, 12.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles) and Iron (important in regulating body temperature).
  • Betty Crocker Reese's Peanut Butter & Chocolate Chunk Cookie Mix, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Reese's Peanut Butter & Chocolate Chunk Cookie Mix, 12.5 oz

Serving Size: miniature/bite size (5g)

* Amount Per Serving
Calories 23.9 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.4 g 1.9%
Cholesterol 0.1 mg 0%
Sodium 17.7 mg 0.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 1.9 g 6.2%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.7 mg 0.3%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%