Biscotti, Chocolate Cherry 5 Oz, Ciocco Villa, 12 Pk
✓
G24 g

Calories in 1 G (24 g)
90 calories, 36 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti, Chocolate Cherry 5 Oz, Ciocco Villa, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Biscotti, Chocolate Cherry 5 Oz, Ciocco Villa, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
6%
Fat
7%
Saturated Fat
5%
Cholesterol
2%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti, Chocolate Cherry 5 Oz, Ciocco Villa, 12 Pk

Serving Size: G (24g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.4 g 7%
Cholesterol 15 mg 5%
Sodium 45 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 7 g 23.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.9 mg 0.6%
Phosphorus (P) 49.7 mg 5%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.1 mg 0.8%