Biscotti, Chocolate Chip Almond, Gourmet, Aunt Gussie's, 6.5 oz

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26 g

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• Biscotti, Chocolate Chip Almond, Gourmet, Aunt Gussie's, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Biscotti, Chocolate Chip Almond, Gourmet, Aunt Gussie's, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (15% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (2.8 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

5%

Saturated Fat

6% Cholesterol

1% Sodium

26%

Added Sugar

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