Biscotti, Chocolate Chip Mini, Torino Gourmet, 16 oz
✓
Oz28 g

Calories in 1 oz (28 g)
101.7 calories, 27 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti, Chocolate Chip Mini, Torino Gourmet, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Biscotti, Chocolate Chip Mini, Torino Gourmet, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
1%
Fiber
4%
Fat
4%
Saturated Fat
2%
Cholesterol
3%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
25 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti, Chocolate Chip Mini, Torino Gourmet, 16 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 101.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 5.9 mg 2%
Sodium 64.2 mg 3%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0.2 g 1%
Sugars (Added) 7.8 g 26.1%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.7 mg 1%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.1 mg 1%