Biscotti, Gourmet Almond Amaretto 5 Oz, Ciocco Villa, 12 Pk

G24 g


Calories in 1 G (24 g)
100 calories, 36 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Biscotti, Gourmet Almond Amaretto 5 Oz, Ciocco Villa, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you sleep better).
  • Biscotti, Gourmet Almond Amaretto 5 Oz, Ciocco Villa, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(28.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
6%
Fat
8%
Saturated Fat
5%
Cholesterol
2%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti, Gourmet Almond Amaretto 5 Oz, Ciocco Villa, 12 Pk

Serving Size: G (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 45 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 2%
Sugars (Added) 6 g 20%
Protein 2 g 4%
 
Vitamins
Vitamin A 666.7 IU 13.3%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 23.2 mg 38.7%
Vitamin D 80 mcg 20%
Vitamin E 4 mg 13.3%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 2%
Phosphorus (P) 22.3 mg 2.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1 mg 6.9%