Biscuit Bars, Milk Chocolate Covered, Penguin, Original, McVities, 9 ea

✓

Bar

20 g

---

• Biscuit Bars, Milk Chocolate Covered, Penguin, Original, McVities, 9 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Copper (reduces the symptoms of arthritis).
• Biscuit Bars, Milk Chocolate Covered, Penguin, Original, McVities, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in saturated fat (75% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.3 %/g)

---

2% Protein

4% Carbs

2% Fiber

8% Fat

15%

Saturated Fat

3% Cholesterol

1% Sodium

27%

Added Sugar

---