Biscuit, Biscuit, Kancho, Choco, Lotte, 1.48 oz

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Package

42 g

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• Biscuit, Biscuit, Kancho, Choco, Lotte, 1.48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Biscuit, Biscuit, Kancho, Choco, Lotte, 1.48 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.8 %/cal)

Very High Density (1.9 %/g)

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6% Protein

9% Carbs

11% Fiber

15% Fat

28%

Saturated Fat

3% Cholesterol

3% Sodium

46%

Added Sugar

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