Biscuit Sticks, Chocolate Covered, Almond Crush, Glico, 1.12 oz

Container32 g


Calories in 1 container (32 g)
180 calories, 99 from fat
 
Carbs
17 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuit Sticks, Chocolate Covered, Almond Crush, Glico, 1.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
  • Biscuit Sticks, Chocolate Covered, Almond Crush, Glico, 1.12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
6%
Fiber
16%
Fat
19%
Saturated Fat
1%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit Sticks, Chocolate Covered, Almond Crush, Glico, 1.12 oz

Serving Size: container (32g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 3.8 g 19%
Cholesterol 3 mg 1%
Sodium 50 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 6%
Sugars (Added) 9 g 29.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.4 mg 2%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.1 mg 0.4%