Biscuit, Vanilla Cream, Sunfeast, 300 g
✓
Biscuits32 g

Calories in 1 biscuits (32 g)
152 calories, 63.9 from fat
 
Carbs
22.3 g
 
Proteins
2 g
 
Fat
7.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuit, Vanilla Cream, Sunfeast, 300 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Biscuit, Vanilla Cream, Sunfeast, 300 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (51% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
16%
Fiber
11%
Fat
30%
Saturated Fat
10%
Cholesterol
5%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit, Vanilla Cream, Sunfeast, 300 g

Serving Size: biscuits (32g)

* Amount Per Serving
Calories 152 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 6.1 g 30.4%
Cholesterol 30.1 mg 9.6%
Sodium 111.5 mg 5.1%
Total Carbohydrate 22.3 g 7.1%
Dietary Fiber 4.1 g 16.2%
Sugars (Added) 11.2 g 37.3%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 120.5 IU 2.4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32 mg 0.9%
Phosphorus (P) 34.6 mg 3.5%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.2 mg 1.1%