Biscuits, , Aero, 7 ea

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Piece

18 g

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• Biscuits, , Aero, 7 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
• Biscuits, , Aero, 7 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.5 %/cal)

Very High Density (3.2 %/g)

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2% Protein

4% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

5% Cholesterol

3% Sodium

34%

Added Sugar

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