Biscuits, Choconut, Almondina, 4 oz

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30 g

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• Biscuits, Choconut, Almondina, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (stimulates the brain).
• Biscuits, Choconut, Almondina, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.6 %/g)

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6% Protein

7% Carbs

5% Fiber

6% Fat

3%

Saturated Fat

10% Cholesterol

1% Sodium

33%

Added Sugar

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