Biscuits, Digestive, Lovemore, 6.17 oz
✓
Cookies34 g

Calories in 1 cookies (34 g)
130 calories, 54 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Digestive, Lovemore, 6.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (a vital element for muscle health).
  • Biscuits, Digestive, Lovemore, 6.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (71% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
24%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
5%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Digestive, Lovemore, 6.17 oz

Serving Size: cookies (34g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 120 mg 5%
Total Carbohydrate 17 g 6%
Dietary Fiber 6 g 24%
Sugars (Added) 7.1 g 23.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.2 mg 1.3%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.2 mg 1.5%