Blueberry Flavored Thins, , Anna's, 5.25 oz

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30 g

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• Blueberry Flavored Thins, , Anna's, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
• Blueberry Flavored Thins, , Anna's, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.5 %/g)

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4% Protein

7% Carbs

3% Fiber

9% Fat

10%

Saturated Fat

3% Cholesterol

5% Sodium

27%

Added Sugar

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