Bon Appe Chocolate Hazelnut Brownie Cookies made with Nutella
✓
Grams54 g

Calories in 1 grams (54 g)
209.8 calories, 108 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bon Appe Chocolate Hazelnut Brownie Cookies made with Nutella has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin K (helps prevent cancer).
  • Bon Appe Chocolate Hazelnut Brownie Cookies made with Nutella contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
8%
Fiber
18%
Fat
24%
Saturated Fat
10%
Cholesterol
1%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bon Appe Chocolate Hazelnut Brownie Cookies made with Nutella

Serving Size: grams (54g)

* Amount Per Serving
Calories 209.8 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 17.6%
Saturated Fat 6 g 23.8%
Cholesterol 40 mg 9.5%
Sodium 114.9 mg 1.2%
Total Carbohydrate 32 g 11.4%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 18.9 g 63%
Protein 3 g 7.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 38.2 mg 4%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.6 mg 5.8%
Phosphorus (P) 74.5 mg 7.5%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.4 mg 2.8%