Bon Appe Chocolate Hazelnut Sugar Cookies made with Nutella
✓
Grams56 g

Calories in 1 grams (56 g)
190.5 calories, 117 from fat
 
Carbs
31.1 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bon Appe Chocolate Hazelnut Sugar Cookies made with Nutella has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (a vital element for muscle health).
  • Bon Appe Chocolate Hazelnut Sugar Cookies made with Nutella contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
8%
Fiber
14%
Fat
20%
Saturated Fat
1%
Cholesterol
4%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bon Appe Chocolate Hazelnut Sugar Cookies made with Nutella

Serving Size: grams (56g)

* Amount Per Serving
Calories 190.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 14%
Saturated Fat 6 g 19.7%
Cholesterol 40.1 mg 0.8%
Sodium 120.3 mg 4%
Total Carbohydrate 31.1 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 17.9 g 59.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.9 mg 3.3%
Phosphorus (P) 34.7 mg 3.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.5%