Butter Cookies, Chocolate Dipped Chessman, Pepperidge Farm, 7.2 oz

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Cookies

34 g

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• Butter Cookies, Chocolate Dipped Chessman, Pepperidge Farm, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
• Butter Cookies, Chocolate Dipped Chessman, Pepperidge Farm, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.8 %/g)

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4% Protein

8% Carbs

4% Fiber

11% Fat

20%

Saturated Fat

5% Cholesterol

3% Sodium

33%

Added Sugar

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