Butter Puff Pastries, Butter Palmiers, Euro Patisserie, 5.2 oz

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Palmiers

29 g

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• Butter Puff Pastries, Butter Palmiers, Euro Patisserie, 5.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
• Butter Puff Pastries, Butter Palmiers, Euro Patisserie, 5.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.7 %/g)

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4% Protein

5% Carbs

3% Fiber

11% Fat

25%

Saturated Fat

6% Cholesterol

4% Sodium

14%

Added Sugar

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