Butterfly, Biscuits, Extra Thin Butter, Butterfly, Kambly, 3.5 oz
✓
Biscuits32 g

Calories in 1 biscuits (32 g)
150 calories, 54 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Butterfly, Biscuits, Extra Thin Butter, Butterfly, Kambly, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth) and Zinc (very important in dealing with prostate disorders).
  • Butterfly, Biscuits, Extra Thin Butter, Butterfly, Kambly, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
9%
Fat
13%
Saturated Fat
3%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterfly, Biscuits, Extra Thin Butter, Butterfly, Kambly, 3.5 oz

Serving Size: biscuits (32g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 9.9 g 33.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 213.3 IU 4.3%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.3 mg 3%
Phosphorus (P) 88.6 mg 8.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.5 mg 3.4%